Sunday, June 01, 2008

Sunday Afternoon.....Crappy Sunday Shows,Terra Donuts,Green Tea Frappacino


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Continuing on my Rodentia Week...I found this little Golfing Hamster...So all that is on TV is Golf....I am not a big Golf fan...it is a Vision thing...I can not see the little ball on my little TV...Why do I keep putting up the Rodent Photos....It is DK's fault - she started with a Lovely Molerat Photo that looked just like McCain...so I decided that it should be easy to find More to keep in stock to blog about McSame (it is either that or stockpile photos of Old Coots).....So I am now going to stumble down and get our eve snacks, Some Terra Donuts ( I wonder WHAT the FocksNuts will now find wrong with Crispy Cremes)....and I am jones-ing for a Green Tea Frappacino... okay , a quick glance at CNN John Roberts is getting all touchy with his Blue Map of Doom, CNN is still trying to figure out how to save this for Hillary, Anderson looks so sad.....Okay back to MSNBC, and Chuck Todd is already talking about the General Election, and that McCain can still beat Obama,....I really think that the MSM is still busy fawning over McBush, and has not recognized how fed up Americans are with Bush and His Criminal Regime....and THE War, which has run us all into the Poorhouse....

Anyways....I am stumbling off to find Evening Snacks...I will be back...Wanna See Obama 's Speech in South Dakota at the Corn Palace...

MINI ROUND UP::::
Do got read Distributorcap- over on the Blogroll, he has written a beautiful post honoring RFK, as the 40th anniversary of his death is approaching....please go give it a read....

I will have more Blogs up later....

( Song is "You Get What You Give".....New Radicals)

Si Se Puede...Puerto Rico Today...


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So I have been cleaning, which is what I do every Sunday...and I thought I should check the Puerto Rico Results...Fox has results, but no one else does ( and oh my the thrill they have Karl Rove with a Dry Erase Board and Geraldo in Puerto Rico )...I am a bit confused...So I turned on MSNBC and Russert, Tweety and Keith are talking about how Obama is only 49.5 away from the Win. ( Clinton is 212 away...) So by Wednesday Morning THIS should be over...wow...wouldn't that be Something....So I will put the Numbers in the Comment Thread later.

Below is a Great Video....

Saturday, May 31, 2008

Saturday Night Music.....



6-6 and I watched the Rules all day ( he watched CNN and I watched MSNBC - we yelled back and forth to each other)....and he chose the song tonight....kind of poignant that he picked this song....so what you think....Queen...LIVE Wembley....One Vision...

The Amazing Men Dancing, their FINALE Dance on Britians Got Talent...they brought it!!!



I posted "Signatures' Other two videos...I still love their First the best...But this one is alright...wonderful. Tonight was the Finals of" Britian's Got Talent"...I will post in the Thread WHO won...( I have Kate&Gin and also Christopher's videos below- they also reached the finals). Sometimes you gotta root for the Ordinary Guys...

Liveblogging the RULES Meeting in DC...


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Here I sit......typing away...and watching as usual...feel free to join me, this is my way to document this whole process...

After The Rains...Saturday Morn.


"Tears are like Rain.
They loosen up our soil,
as we grow in different directions".
Virginia Casey
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So I waited for all day yesterday to have the Cable and Internets Fixed...the very nice Cableman arrived at 9 PM and for 2 hours he tried to fix it, he fixed part of it...and he did get my Modem fixed, and a couple of channels..no cspan and no news channels.....Turns out Someone Disconnected the Cable right at the house...a "Mistake" was made. ( that is not what I called it...) Anyways, the Cable Man is due back today to Try Again...wish me luck...

Anyways....I think many of us will worry today...about the Rules Meeing in DC....I hope that Rules are not Broken as Hillary is seeking....that it is done fairly and respectfully....

So today I have 2 small Posts over at Peace Tree, you are welcome to come find me there...He has a beautiful blog there, so many creative souls...

( The Song is "It never rains in Southern California" by Albert Hammond......dedicated to California yearnings...West Coast yearnings...I had this song humming in my head last night as it rained and rained....)


Today the DEM RULES Committee is meeting in DC today, it is being broadcast on CNN, MSNBC , FOX and Cspan. And yes I am watching it, and will important dialogue or comments in the Comments thread....

Friday, May 30, 2008

So SOME Men Can Really Dance...Watch Closely, Especially the Sweeper



Watch Closely.....it is not quite what you think....and Watch the sweeper...he steals the show...If you like Bollywood movies you are in for a treat....My Favorite Video of the Week...( and there is a Followup Video that is even better...) This clip is taken from the show "Britain's Got Talent", which is more like the Apollo Theater, than American Idol. The Two "Dancers' are actually just normal people, the " Jackson" dancer is a Law clerk by day, and the "Sweeper" is a store clerk....But what they have here is far from Ordinary.....It will leave you Smiling....I betcha....

So Do See the Video Down on the Next post to See WHAT they did Next...It will knock your socks off....yup...

So the Men that Can Really Dance What did they do NEXT? See Below....



You know even Ordinary people can do Extraordinary things....always...

THE PEACE COOKBOOK.....( Thank You Naj...look what you started)


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So over at Naj's Blog...she came up with the Idea of sharing ideas about Food, and Reciepes and Great resturants...and in the thread there was talk of a Peace Cookbook, more sharing and it really got me thinking.....what a great idea.. and left me sooo hungry...and thoughtful...if we could just all sit down somewhere and share a meal...a really good meal...wouldn't we talk and share more...wouldn't that help heal so much strife...I think it would....We could sit and sup and talk....So In this Spirit I am sharing My Curry Chicken....and Please do go see Naj's Blog and give some receipes...and also go see Fallenmonk, he is talking Spam over there....So What are you cooking this weekend....Or do you have something to go with the Curry Chicken?

ENIGMA REALLY STRANGE CURRY CHICKEN
12 Chicken thighs ( Amish if you can - no antibiotics, or steroids)
one can of Coconut Milk ( 12 or 16 oz)
A&W Orange Creme Float Soda ( yeah, sounds odd- but it works)
2 cups of strong coffee
2 tablespoons Coffee Creamer ( amaretto)
1 tablespoon Butter
5 garlic cloves chopped very fine
red onion ( half cup)
Half English Cucumber ( bitesize chunks)
Half cup chopped Cantalope
20 grapes ( green or red) Chop in half
3 tablespoons Red Curry
sprinkle Nutmeg and Cinnamon
Old Bay Seasoning sprinkle on Chicken

Mix the Wet Ingredients, use mixer or Blender, then put in Casserole Pan, and put the chicken in and add the chopped onions and fruit...Put in pan, put lid on and bake at 350 degrees ( if glass pan) cook for one hour, it metal pan you can up heat to 375, but the fruit does not taste as sweet. So I reccommend a glass pan...

**{ And the Music is Linked to the Title...something special for your Friday...Good Music to cook by}**

Thursday, May 29, 2008

Thursday Night Music: Holding Back the Years.....

So I watched Keith tonight interviewing Scotty and I kept realizing How Many years have passed....How we have almost lost our Entire Democracy...Our Constitution....WHO we are as a People...a Nation....So Many Many years....So the Music for tonight is "Holding Back the Years" by Simply Red, a beautiful live acoustic version....Thank you to all the Bloggers for covering What Matters All these years...

Scott McClellan On Countdown Tonight:::Exclusive Interview


Keith Olbermann is interviewing him about the TELL ALL Book.....Haven't all of us been hoping for a Deep Throat or a disgruntled Secretary to come forth with the Truth ? Watch Keith , this is the FIRST and only Interview he is giving on Cable today...Keith is the Best person to Interview and ask Questions...

*** In the Interview on Countdown TONIGHT..
Well, Some REAL Revelations....
(1) Bush Made Iraq Decisions NOVEMBER 2001 weeks after 911 and after troops sent to Afganistan....wow...no kidding...what we all knew all along...

(2) He Did talk to FBI and Grand Jury Feb 2004....about Plamegate...he did tell them that Rove and Libby were involved...a-ha....
His testimony did indeed NOT correlate with Libby and Rove...( THEN Why is Rove NOT in Jail ???hmmmm)

I will post the Youtube tonight....

Breathtaking...( thursday gift)



This Is the most amazing video......
It will take your breath away.....
Thank You DK for helping me finally figuring out how
to get Embedding to work ;-)

Amazing Dog :Kate and Gin

A Friend sent me this in the middle of the night....
The most Amazing Dog....
"Bloody Brilliant"

Wednesday, May 28, 2008

WEDNESDAY THOUGHTS....


New Posts below...Top Post is on PTSD, as it is finally getting some Media Coverage and the numbers have dramatically risen in the past 2.5 years. Also a post about Hot New Books. Scotty McClellan's Book in particular covers and reopens Controversy about the Plamegate Case. I think the Real Question will be Is there a Difference Between Propaganda and Lies ? The WhiteHouse is reeling from the WHAT HAPPENED book's explosive allegations. Bigger Question is WHY such a Loyal Aid would come out with such a book, is it a Matter of Conscience ?.....

Blog Round Up Later tonight....

THREE BOOKS TO READ :UNRAVELING THIS REGIME



PTSD: ATLEAST 40,000 VETS CURRENTLY SUFFERING,HUGE RISE IN PAST 3 YEARS


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For many years I known this Painting is susposed to represent the Creation of Adam, yet to me I see Something totally different. I see it as a metaphor about Relationships, that at times they are fragile, so fragile that people can barely touch,barely connect. I also see the crack behind their hands, and I see that as HOPE, because even though things are fractured, cracking at the foundation, they are still able to reach, with the Hope of touch and connection.
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{{ UPDATE:: Originally This Post was published on November 18,2007, it was to help families as Thanksgiving and Vacations and Leaves approached. PTSD Stats have been difficult at Best to locate. This Week in the News it has finally been revealed that PTSD has risen sharply, the VA is claiming that 40,000 are battling the Disorder. from Iraq alone. How accurate this is, is questionable. in 2006 it was revealed that almost 100,000 are on Disablility due to the disorder, and new stats reveal a 50% rise since 2005/2006.Hopefully the new numbers are more accurately assessing the victims suffering this from Afganistan, Iraq and first Gulf War. }}

Background of PTSD:
This Anxiety Disorder needs so much more study and serious examination and people who are willing to explore how to help those ill with it as well as their families. It is not a mood disorder, or an underlying personality disorder. The Government and the Military are funding HUGE studies right now trying to prove that it is a pre-existing condition and that it needs mood disorder or schizophrenic medications. This is a huge disservice to those suffering with it. It is also indeed a longterm disorder, not a short term or merely a temporary condition. It is an Epidemic of Crisis Proportions right now and not even being statistically monitored properly by the VA , and the National Guard that have returned home with it are only receiving healthcare for 2 years upon discharge, after that they have no Care for mental, neurological, or physical deficits or damage caused by their service to Our Country in a War Zone.

In 2006 Over 100,000 VET Disability Claims had been filed for PTSD, even though thousands went through the assessment process, many are still awaiting only limited care. the VA lacks caregivers and Trained Professionals to treat and care for the suffering. Yet they are willing to spend 38 Million to Study it and prove it is a Mood Disorder, that means VETS are being denied care so that the Govt and the Military have an opportunity to Inaccurately "prove" it is a Mood Disorder and Pre-Existing Condition. Meanwhile in 2005 alone more than ( Please do see the two previous posts on Suicide below) 6500 VETS committed Suicide, I can not help but wonder HOW MANY had PTSD, how many needed desperately to get Care and Treatment ? How Many had been told that they were not Ill ? How Many even died waiting for an Assessment or care ? ) PTSD is Not a "Mood Disorder or a pre-Existing Condition" , it is a Anxiety Disorder that is Triggered by Stress or Trauma.It is also to be evaluated with exposure to IED Explosions in Iraq, whether some of those that are suffering symptoms are also suffering brain trauma and neurological damage.

The other issue is that People with these symptoms or that have had head trauma as well, should be treated as though they have Neurological Damage and should not be returning to service, and should not be carrying firearms. And many of the VETS are being reordered to the Front or Battlezones without proper care or even a proper assessment. Many that have PTSD and attempt to return to normal Homelife or Previous Work are struggling , and many can not work due to concentration problems, yet they are sent back to the Front ? This may indeed have much to do with the Huge VET Suicide Rates.

If you take someone for care , be sure to look for Mental Health Professionals that specialize in Anxiety Disorders. I am not a Doctor, I am a nurse, I am merely trying to provide Public Health Information in a time of a National Healthcare Crisis.But please use this blog as a stepping stone to do more research and pursue better data. I also have to say some of this research is from being research done as a nurse, and some is learned from Downtown Cleveland Homeless VETS with PTSD. For those families living with it, please do email me enigma4ever@earthlink.net if you notice symptoms I have missed. Thank you.
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SIGNS AND SYMPTOMS OF PTSD:
(1) Depression & Withdrawal :
Many people will say that the person appears withdrawn, or even barely connected, or say that their eyes were dead and there as a flat effect or even an absence of emotion.

(2) Jitters/nerves/ shakiness/nervous tics:
People have noticed that there may be tics, or shaky hands or extremities, the tic may be the eyes, or head region or their entire body. Some that have had head trauma- it is unclear which is causing the uncontrolled movement.

(3) Substance Abuse/Reckless Behavior:
Many that are showing any of the symptoms on here, and especially who are not receiving treatment or care may start to pursue self medication or anesthesia, especially ones that are having sleep difficulties. All manner of drugs may be pursued to dull senses and memories, and toleration will exceed old norms. It is not just that Drugs or Alcohol are being used as an Escape. I also include in this category, Reckless behavior ( there are enough Single Car accidents here, involving trees and Alcohol, that I have been curious if this issue has been examined). Be proactive, remove excess alcohol and hide keys if needed.And the same goes for guns in home.

(4) Nightmares and Flashbacks ( Effected Sleep Patterns):
Both of these occur, and sometimes simultaneously, which means also that for some people, especially if they are sleep deprived and have been for long periods it effects reality and distorts events and perceptions.

(5) Relationship Problems:
After many monthes from home, with others that may suffer or suffering, they are unable to relate to ordinary life and also feel "Alien".( What is needed is more support groups for those that have returned to encourage that they support each other and know that they are not alone, and that their feelings are "normal" and shared.)

(6) Anxiety Attacks:
Random and also ones that seem perdictable, The random ones cause more frustation and discomfort for all. There were Propananol studies ongoing, and Inderal to study the effects that these drugs had on lowering heart rate and adrenalin reactions to events( they had good effect, yet I can find no current VA studies on these drugs). but be sure to have the persons' heart rate and EKG done, as well as BP, as many are returning with High BP.

(7) Inability to pay attention( Job performance effected):
Concentration is alter, even on minor tasks, so driving and other more major tasks should be monitored with care.

(8) Mood Swings:
This runs the gamut, if you are concerned, start logging and track so that you can try to look for triggers or events or try to find things that provide comfort and stabilty. You might not. You also may have to let the VET find for himself what brings comfort, it maybe just sitting on a bench on the porch, and be sure to always offer to be there, alot of this is letting the person knowing that they are cared for, they are used to being hated and scrutinized, but you need to observe quietly and try not to ask too many questions, but just be available to talk, and be a good Listener, and be willing to listen and know that it might be hard to hear- but they need you to be willing.

*** Also upon return or Holidays, be sure to check WHAT they want- they may want lots of rest and peace and quiet, not a ton of visitors and Parties, they may not feel up to it. ( Fatigue is a part of the mood changes).

(9) Memory Problems ( Short term)
There are many different kind of problems with memory, short term to long term, Short Term tends to be more common, do not be surprised if they can not remember holidays and day to day celebrations. Be patient.

This list is some of what you may see and what you can do to help. If you see more than one of these start documenting and logging ( you don't have to tell them ). And talk to another friend or family member and try to come up with a plan to help this person and start planning to get them supportive professional help that I mentioned above. I know the VA Assessment Wait is 6 months or longer, I recommend that you get them care, even if you have to take them to sliding scale Mental Health Clinic, and with that you are letting them know that you care, and YOU would never make them wait. You can always keep receipts and Bill the Federal Government later. And especially if they exhibit any of the Suicide symptoms below, get help right away, do not wait.

Tomorrow at this Blog: Support for the PTSD Families and Caregivers.

*{ Music in the title: Natlie Merchant "What's the Matter Here"}*

You can email me with comments or concerns or leave comments below enigma4ever@earthlink.net

Tuesday, May 27, 2008

TUESDAY THOUGHTS....


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" It is good to have an end to journey towards, but it is the journey that matters, in the end".
Ursula K.LeGuin

I am trying to clean up my yard....and my heart on a couple of issues....and of course my porch....I don't have much to say....I am still reeling from watching some of the events of the past few weeks...We need to have closure and start getting ready to fight McCain for the Whitehouse....So today I worked on my potted plants, cleaned my porch, and made new cushions. I need to be able to go out on the porch and Just Think....

Any Thoughts ?....The Porch is open ....

***{Click the Title :: "Games People Play" by Alan Parsons Project }***

Monday, May 26, 2008

MEMORIAL DAY....WHAT WE REMEMBER AND WHO WE HONOR...


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It is up to each of us What and Who we honor on this day....
and how we pay our respects and hold dear the Memories.
There are families here with an Empty Spot at the Table.
There are Broken Bodies at the VA Hospitals and on our Streets,
some without homes or someone to hug them today,
and there is NO Honor in that.
There are families and struggling wifes of Soldiers on food stamps,
there is No Honor in that.
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So I am asking you today...
If you see a Homeless VET buy him lunch...
and give him a Hug...or more.
And if you know a Military family...
Offer them support while they wait for
a loved one to return...
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And there is another side to this....the ones that Come Home have Nightmares to live with...and Broken Hearts..
They are not the same as when they left.....we need to take care of them....and fight for them here at Home.
And sadly we also need to remember there are those over there that are suffering..mothers with broken lives
and empty arms...hundreds of thousands....We need to End This...For the Sake of Everyone.
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Click the Title : The Video is Called "Question", Originally the song was written by the Moody Blues in the 70's, and yes, it is an Anti War Song, about Vietnam, but they are playing it again.....It is about War, All War....the Slides are graphic, please do not watch if you have a loved one in Iraq or PTSD.

Sunday, May 25, 2008

Sunday Evening Thoughts......


"The forgiving state of mind is a magnetic power for attracting good.
No good thing can be withheld from the forgiving state of mind".
Catherine Ponder

As Memorial Day approachs, I have been remembering people and places loved and lost....and I have also been thinking about how I have conducted myself. I have written Some Things that I am not so proud of, and even shared angst and anger and frustation.....yes, my post about Hillary on Friday even caused me even more reflection. But after getting some Hate Mail , I had some other thoughts. That maybe I was in some way feeding a cycle of Hate, that I don't even want to be part of, yes, by WHAT I wrote....And on another level I have friends that supported Hillary, and I don't want them to think that I am narrowminded or that they are not able to grieve or be sad about how this campaign has gone....I want to be able to fight McCain with people that care about how this country has been ruined in this past 8 years....I want Healing..somehow and someway...I just don't quite know yet how to get there...there is no road map....I wish there was. I am tired of the heartache and the tension.
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I am watching the Special about Truman on PBS tonight, he really was a man with varied experience...not really Presidential Experience at all....but American Experiences....I do this while I am fixing a broken Rocking Chair that I found in the trash....When I am done I will have a rocker again....Lovely. ( I'll post photos later in the week). But as I watch this and also fix the Broken Chair, It really Always comes down to Fixing What is Broken...with some good glue, patience, and Love....

**{Click the title AL Stewart and Peter White " On the Border"...1988}**

Saturday, May 24, 2008

Best Obama Photo of the Week....


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"We don't need More Heat in DC, we need More Light"....Obama 2.08

"There comes a time when one must take a position that is neither safe, not politic,nor popular,
But he must do it because his Conscience tells him it is the right."
MLK

This photo was from an Oregon Friend...when Obama was in Oregon last week...It has a real Norman Rockwell quality..I love how he is talking to this little boy....I was going to finish doing a bloground up- but I am doing it tomorrow...Over at Utah Savage ( or Madam Savage as I call her) she is asking people's VEEP pics- really good discussion of WHO would be great with Obama...Down below I am just taking a break with the Beatles...trying to feed some souls...well, mainly mine...I think yesterday shook a lot of folks..not just me...

The Music Video linked to the title is "The Story in your Eyes" by Moody Blues...really amazing live version...

BEST Damn Chicken:::
Marinating right now. Chicken Soaking....Marinade: coffee 2 cups, 5 cloves of garlic, fresh cilantro, Cinnamon,Raspberry Vineagrette Salad Dressing, sliced oranges.....

Have a good night....more later...

"Men often hate each other, because they fear each other.
They don't know each other,because they can not communicate,
They can not communicate, because they are seperated."
MLK

**{ New strategy for dealing with really rude people: if you leave a really offensive horrible comment, I will leave it for others to see- so they can see WHO you really are....Deleting just doesn't work..}**